protein
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Breakfast Makeover: Whole Wheat Banana Protein Waffles
Breakfast is the most important meal of the day so start your day off right with these Whole Wheat Banana Protein Waffles. Traditional toaster waffles have…
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Meatless Meals: Simple Ways to Get Vegetarian Protein You Need
Eating a vegetarian diet or deciding to have a meatless meal once or more a week means finding good sources of vegetarian protein in order to meet…
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Protein Profile: The Protein Power of Eggs
Once you understand the protein power of one tiny egg, you may be encouraged to enjoy eggs more often. Eggs are a superstar in the…
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New Study Finds Protein Supplements Increase Strength & Build Muscle in Boomers
Boomer Nutrition Protein supplements were created to help you preserve lean muscle as you age and new research out of McMaster University in Hamilton, ON…
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Healthy Aging – Your Guide to Supplements and Key Vitamins as You Age
All vitamins play an important role in a balanced diet, but there are specific benefits to taking certain supplements and key vitamins as you age…
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Summer Treat – Real Fruit Protein Popsicles
This summer, whether you are craving something cool and refreshing or healthy and satisfy, these Real Fruit Protein Popsicles made with Boomer Nutrition ENERGY Protein…
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Top 10 Foods For Better Health
Eating healthier and enjoying better health are two things many strive for, often turn to low carb, low fat, clean eating or trendy diets. While…
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Healthy Eating: 7 Ways to Start Eating Healthier
Healthy eating habits are an important part of healthy aging. Aside from getting enough sleep and exercising regularly, making a few simple changes to your food…
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