Power of Protein
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Meatless Meals: Simple Ways to Get Vegetarian Protein You Need
Eating a vegetarian diet or deciding to have a meatless meal once or more a week means finding good sources of vegetarian protein in order to meet…
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Protein Profile: The Protein Power of Eggs
Once you understand the protein power of one tiny egg, you may be encouraged to enjoy eggs more often. Eggs are a superstar in the…
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New Study Finds Protein Supplements Increase Strength & Build Muscle in Boomers
Boomer Nutrition Protein supplements were created to help you preserve lean muscle as you age and new research out of McMaster University in Hamilton, ON…
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Healthy Eating – Is a Protein Smoothie Effective as a Meal Replacement
We get asked a lot “is a Boomer Nutrition Protein Smoothie effective as a meal replacement?” The answer is not a simple yes or no…
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What is Whey Protein Powder? The Science Behind the Ingredient
Whey protein powder is a widely available protein supplement that you can find in every health food chain and just about every grocery store. Whey protein…
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