Some Men’s are blessed with fast growing beard and some men’s struggle of growing beard hair(facial hair).today every man want big beard. normally beard is facial hair and our hair is grow with protein. your facial hair is grow depend on genetics. To grow bread fast you can care your face, moisturizing, and exfoliating properly, take biotin or other vitamin that encourage hair growth.
Basic tips for Beard Grow :
1. Care your Face
Basically men are note care of his face.if you want grow faster your beard than care properly your face.Use a scrub or a skin exfoliate specifically marketed for men. Removing dead skin cells will stimulate new hair growth.
2. Keep Your Skin Clean
Wash regularly your skin for good beard. if wash with warm water in daily morning than it is very helpful for growth of beard.
3. Vitamin B
Vitamin B is most important vitamin for hair growth in human body. Vitamins B1, B6 and B12 are especially useful in helping hair grow quickly and faster.
4. Protein
Increase of protein level in your diet or regular food.more protein are available in fish, egg, meat and nuts.
5. Do not Trim
if you want good and attractive beard than at least do not trim your beard eight week or two months. if you set many time in one month than your beard is not grow properly.
6. Tack Biotin
Biotin is very helpful in hair growth. if you tack biotin daily than your hair is grow quickly. you can also tack biotin for grow of beard, but some time it is also risky for health. if you want tack biotin than tack only 2.5 mg biotin with doctor advice.
7. Remove Dry Skin
Normally men’s skin is dry and hard.Moisturized skin creates a better environment for facial hair to grow quickly, which will encourage beard development.
8. Manage Stress
Beard is more grow when you feel relaxed and stress less. many beauty expert are believe that. if we workout daily, morning walk and do other exercise on daily base that time our stress is reduce and it is helpful in beard growth.
9. Use Beard Oil
Beard oil is not bad for beard health. in beard oil mostly vitamin b and biotin so it is good for growth of beard.
this is basic and important tips for growth of beard. if you grow your beard than follow this tips and other suggestion is also massage of your beard with coconut oil or other oil which is more protein, eat more fruit which have good protein, nuts is also best for growing a beard.
