ComputerHow To

How to Fix Vmmem High Memory and CPU Usage in Windows

Windows users may want to test new apps and games for malware before installing them on their devices. If you’re a desktop or laptop user, you can use sites like Virustotal to determine if a file is safe to install.

But what if you don’t have internet access and there’s no way to test the file other than installing it? This is where the virtual machine comes into play.

Virtual machines like VirtualBox allow you to test apps, games, and even the operating system in a sandbox environment. Virtualbox or any other similar virtual machine are just programs that help run an operating system within your operating system.

For example, if you use Windows 11, you can install Virtualbox and Linux. This way you use Windows 11 and Linux (on the virtual box) at the same time.

Fix Vmmem High Memory and CPU Usage in Windows

However, the problem with apps like VirtualBox is that it runs many hidden processes in the background that can increase the consumption of CPU resources. You can occasionallyVmmem.exe‘ process in Task Manager consumes RAM and disk usage.

What is the Vmmem Process?

If you just the’Vmmm‘ process in Task Manager, don’t panic! It’s a process that can consume too much of your PC’s RAM, CPU, and other resources and slow down the entire system, but it’s safe.

If you see the ‘Vmmem’ process in the Task Manager, one thing is certain Virtualization technology is enabled on your device. Some processes or tasks are performed by virtual machines that use the resources.

So if Vmmem high Memory and CPU usage is the problem, you can blame your virtual machine. If you don’t have a virtual machine installed, Windows runs certain processes in Hyper-V Manager or in WSL to run Linux binary executables.

How to Fix Vmmem High Memory and CPU Usage?

Most issues related to the Vmmem process are resolved if you identify which virtual machine is increasing CPU/memory resources.

If you can’t identify the virtual machine or the program behind it Vmmem high memory and CPU usage, follow our shared methods.

1. End the resource gobbling process

Because you don’t know which virtual machine or program is behind it Vmmem High memory and CPU usage, it is best to end all resource-consuming processes.

You must terminate all resources that are not associated with the system. You can disable the processes run by third party apps. Here’s what to do.

1. Click on Find Windows and type Task Manager. Then open the Task management app from the list.

Task management

2. When the Task Manager opens, click the processes tab.


3. Now monitor the processes and apps that are using the most memory and CPU resources.

4. Right click on it and select ‘End task‘.

End task

That is it! You should end all tasks that you think should not be running on your computer.

2. Restart the WSL

If you are using WSL (Windows Subsystem for Linus) to run Linux binary executables, this could be the reason for the high resource consumption of the Vmmem process. You can fix this by restarting the WSL.

1. First click on Search Windows and type in CMD. Right-click on the command prompt and select ‘Run as administrator‘.


2. Type the given command on the command prompt and press Enter.

wsl --shutdown

wsl --shutdown

That is it! This closes the WSL. However, it restarts when you restart your computer.

3. Make changes to the Wslconfig file

If the Command Prompt method fails or returns with an error, then you should follow this method. Here’s what to do.

1. First of all, open your file explorer and navigate to this path:


2. Double-click the .wslconfig file. The file opens in a Notepad.

3. When the file opens, paste these lines into the file.



4. Then click on the File button and select ‘To rescue

To rescue

That is it! Be sure to restart your Windows PC after making the changes. This would resolve vmmem high memory and CPU usage on your computer.

4. Delete your virtual machine

Delete your virtual machine

As we all know, the Vmmemm process usually appears when Windows detects a virtual machine. Virtual machines can be anything; it can be Virtualbox or Hyper-V Manager.

If you have recently installed a virtual machine or sandbox virtual machine on your device to test programs or the operating system, it is best to uninstall it. Keeping them turned off doesn’t help; you have to remove them completely.

To delete the virtual machine, you need to delete it Control panelright click on the virtual machine you recently installed and select ‘To delete‘. Then follow the on-screen instructions to complete the uninstallation process.

5. Disable virtualization on your computer

If virtualization is not enabled on your PC, you will not be able to run any virtual machines on your device. Virtualization is probably enabled if you ran a virtual machine.

So, the goal here is to disable the virtualization feature on your computer. Disabling the virtualization is tricky; you need to boot into BIOS or UEFI and disable the feature.

If you don’t know how to enter BIOS or UEFI, you can search terms like “Disable virtualization in or SVM in ASUS BIOS/UEFI”, “Disable virtualization in Gigabyte motherboard”, etc.

Apart from these methods, a few things can help you deal with the Vmmem Process High CPU usage issue. You can update your operating systementer one antivirus scanor roll back your Windows version using the System Restore feature.

Also Read: How To Fix High CPU Usage In Windows

So these are the few best ways to fix it Vmmem Handle high CPU usage in Windows. If you need more help fixing Vmmem high memory usage, let us know in the comments. And if the article helped you, share it with your friends.

Amir Hussain

Amir Hussain is the founder of Freemium World, a geek by nature and a professional Blog writer . I love to write about new technology trends, social media, hacking, blogging and much more.

Leave a Reply

Your email address will not be published. Required fields are marked *