5 Food Items To Help Recover From Dengue Fast

Dengue fever falls under chronic illness category. Patients diagnosed with dengue, if left untreated or lately diagnosed, can lose their life. It is a viral infection caused due to mosquito bite.As per global statistics, dengue fever is prevalent worldwide but highest number of dengue cases is recorded in Asian continent, India being on top of the list. Approximately, hundred million dengue fever cases so far are recorded globally.

If, unfortunately, we still get tested positive with dengue, here are the five food items which that us recover from this illness the fastest:

1. Kiwi Fruit :

In Kiwi fruit contains vitamin C, vitamin E, vitamin K, also fol-ate and potassium. All the nutrients are good for the immune system, for the increase of platelet counts, and body electrolytes.every day 3-4 kiwi is good for Dengue patients.

2. Dragon Fruit


Dragon fruit helps in improving platelet count in dengue patients because of its antioxidant properties.Dragon fruit are rich source of vitamin C helps to improve cellular immunity and prevents dengue hemorrhagic fever. It is also healthy for boosting hemoglobin.

3. Papaya


Papaya has many medicinal properties. It is a popular home remedy across cultures. Studies reveal that the papaya seed is toxic for the Aides mosquito. Other studies conclude that papaya triggers faster platelet production in dengue patients. All you need to do is crush a couple of papaya leaves and drink its juice twice daily to beat the dengue blues.Universally, doctors and experts claim that papaya leaves are the best food for dengue patients. All we need to do is take two fresh papaya leaves, crush and squeeze them to extract the juice.

4. Lemon Juice


To help remove the toxins from the body due to the dengue virus, lemon juice is highly effective. It helps to get the virus excreted via urine, thus reducing its load in the body. And this especially necessary since a patient on a usual dengue diet is prohibited to intake oily & spicy foods which impacts the taste of the mouth, making the patient crave for something which improves it.Add half Lemon juice in 1 glass pure fresh apple juice and drink it 2-3 times daily. One of the best natural tip to treat dengue fever.

5. Coconut Water


For Dengue patients best food is liquid, but some time some people don’t like drink full day water, that time Coconut Water is best for dengue patients.The patient must drink a lot of coconut water as it replenishes electrolytes, minerals and other trace minerals lost by the body to dehydration.


Some Doctor are suggest Papaya Leaf ‘s and Leaf ‘s Juice but when Plate late Count is more that 1,00,000(1 Lac) that time we tack Papaya Leaf ‘s Juice, but when our Plate late Count is less than 1,00,000(1 Lac)  that time it is risky.Normally after 5 to 6 days Dengue patients recovery is Started.


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Amir Hussain

Amir Hussain is the founder of Freemium World, a geek by nature and a professional Blog writer . I love to write about new technology trends, social media, hacking, blogging and much more.

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