Summer is almost over, and winter is about to come, but that does not mean you can stay out of shape. In addition to being better for your health, taking care of your own body also maintains a healthier mind and increases the quality of life.
If you do not enjoy going to the gym, what to do? We decided to present you with an article regarding the best fitness apps for Android, which will give you some good exercises.
List of Best Fitness & Workout Apps For Android
If the mobile device applications are already helping us organize daily or with our finances, it is not surprising that they would also help us with our health. So have a look at these applications, which will help you to stay in shape.
1. Google Fit
The app is from Google inc. The great thing about the app is that it can track any activity that you perform holding the phone. For example, as you walk, run and do whatever things throughout the day, it keeps the records.
It also gives real-time status for runs, walks, and rides, which help to stay motivated on the field. This is the must-have app if you are looking for a fitness tracking app.
2. 7 Minute Workout
This app provides us the exercises based on the study of McMaster University, Hamilton, Ontario, and it comes up with a virtual trainer that motivates you.
This is the perfect app for those who are looking to lose weight as soon as possible. This provides the 7-minute training per day, and it allows you to train your Abs, chest, thighs, and legs.
The RunKeeper is the perfect app for those who like to run, one of the most popular categories. You can easily make pre-planned exercises as well as fitness training to follow regularly.
It records your activities and shows detailed statistics, distance traveled, the time taken to complete the run and even your heart rate during exercise.
4. Pocket Yoga
Want more yoga training? This one is for you. This is simply a yoga instructor; it gives you positions, sequences, and exercises according to each body part. Also, the app divides each yoga into levels, and every level had an alternate duration to follow.
It contains over 200 illustrated posed images that will guide you throughout each session. It also tracks your progress report.
5. Water Drink Reminder
Do you drink enough water throughout the day? I guess many will say no. This is the best app you can ever have on your phone because this app reminds you to drink water at the time and tracks your water drinking habits.
The app contains customized cups that help you stay motivated towards drinking water; it also sets the start and end times to drink water throughout the day.
This app helps you record your calorie, as this app comes up with a huge database of over 5,000,000 foods. It creates a special diet and exercise routine for you and starts tracking your meals and exercises as soon as you open the app.
It comes with a Barcode scanner that will help you scan the Barcode in your food’s wrapper, and you can quickly know about the calories of the food you are consuming simply by entering its name.
7. Couch to 5K by RunDouble
Couch to 5K by RunDouble is the easiest way to meet your goal of running 5K in just nine weeks, but don’t feel daunted; you can take longer if you need.
It follows the famous Couch to 5K plan. All plans are free to try for the first two weeks; then, you can upgrade for less than the cost of a coffee. The fun runs are completely free.
Ingress transforms the real world into the landscape for a global game of mystery, intrigue, and competition.
You can move through the real world using your Android device and the Ingress app to discover and tap sources of this mysterious energy. It will help you get in shape.
“Pedometer” records the number of steps you have walked and displays them again along with the number of calories that you have burned, distance, walking time, and speed per hour.
Once you push the Start button, you have to hold your smartphone as you always do and walk. It will continue to record your steps even if you put your phone in your pocket or bag.
10. Runtastic Running & Fitness
Reach your fitness goals & boost your running training with the free Runtastic GPS Running & Fitness app. Runtastic GPS running app & fitness tracker app provides you with more features to track fitness.
Enjoy your workout & running training (or marathon training!). It’s like your personal walking tracker & running trainer.
11. Strava Running and Cycling GPS
If you ever want to track and monitor your runnings or cycling route through GPS, then Strava is the best app for you. You can also follow friends, training buddies, and pros to view each other’s activities and encourage them with kudos and comments.
Seeing your everyday exercise can help you think about your life in a new way. Start with small changes that can lead to a fitter lifestyle and healthier habits.
Moves automatically track your everyday life and exercise. Just carry your phone in your pocket or bag.
13. Nike Training Club
This is an excellent health app from Nike. With this app, you can get hundreds of 30 -45-minute workouts right on your phone. Apart from these, you will also find lots of Yogas, strength, Endurance, and Mobility workouts.
14. 30 Day Fitness Challenge
The 30 Days fitness challenge is another best Android app to install if you want to stay fit. The app shows a series of workout which needed to be performed in 30 days. The great thing about the app is that a professional fitness coach designs the workouts.
15. Fitness & Bodybuilding
This is one of the best Android apps that you can have if you want to stay fit and healthy. The app allows you to set your fitness program, which you can follow daily.
Apart from these, the app is also known for providing exercises for every muscle to help you achieve excellent results in a shorter time.
So, these are the best fitness apps for Android. I hope this article helped you! Please share it with your friends also. If you know of any other such apps, let us know in the comment box below.