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10 Best White Noise Apps for iPhone in 2023

Music seems to be the only thing that can release us from earthly distress. Even during sleep, some of us prefer to listen to music.

Nowadays, hundreds of music streaming apps provide you with high quality music to listen to. But what if you want something that can help you fall asleep faster than music?

If you have trouble falling asleep or can’t concentrate on your work, it’s best to listen to White Noise.

Many white noise apps available for iPhone can help you fall asleep faster and better. Another benefit of White Noise apps is that they have music that can help you concentrate better.

What is White Noise?

You can take White Noise as music that can stimulate your brain. In principle, white noise contains all frequencies of equal intensity and can mask loud noises.

White noise apps are recommended for people with sleep problems and conditions such as insomnia.

There are white noise machines in the market that help you sleep better, but different iPhone apps can produce the same noise, but it is recommended to use earphones to listen to these sounds.

List of 10 best white noise apps for iPhone

Below we have listed a number of them best White Noise apps for iPhone which are free to download and available for iPhone. Let’s start.

1. White Noise Lite

White Noise Lite

White Noise Lite is a free white noise iPhone app that can help you beat insomnia. The app brings different white sounds, and each sound is designed to help you sleep, relax and relieve stress, increase focus, ease headaches, etc.

Some of the main features of White Noise Lite are more than 50 perfectly chosen sounds, background audio support, an audio mixer to mix sounds and advanced controls for volume, balance, pitch, etc.

In addition to the White Noises, the app also brings different sleep sounds. You will find sounds of air conditioners, airplanes, Amazon Jungle, beach waves, wind, blue noise, thunder, etc.

2. White noise

White noise

White Noise Lite and White Noise are created by the same app developer. We have listed an advanced version of White Noise Lite above.

Since both apps come from the same developer, you can expect similar features. The sound catalog is almost the same where you get sound for airplanes, air conditioners, Amazon Jungle, crickets, heavy rain, heartbeat, etc.

Like the White Noise Lite, White Noise also allows you to mix sounds to create a unique sound. Buying the full version gives you access to more than 50 free sounds, alarm sounds and other features.

The latest version of White Noise also has a Sleep Log feature that tracks your sleeping habits and listening stats. You can view the sleep log to learn more about your sleep habits and listening statistics.

3. White noise Deep sleep sounds

White noise Deep sleep sounds

White Noise Deep Sleep Sounds is an app with a wide variety of sleep sounds. This app can be very useful for people who have trouble sleeping or have sleep disorders such as insomnia.

The app has relaxing nature sounds, meditation, ASMR, lullabies, etc. You get brown, white and pink noise with white noise deep sleep sounds.

Like any other sleep sounds app for iPhone, White Noise Deep Sleep Sounds also allows you to mix multiple sounds to form a unique combination. You can also use it to create a pleasant and zen-like meditation environment.

4. Simple sound


SimplyNoise is for those looking for ways to relax their mind after the end of a hectic day.

According to the Apple App Store, SimplyNoise color sounds are used worldwide in schools, workplaces and clinics to relax, focus and sleep better.

It brings you some hand-picked white, brown, and pink noise. You can mix these three sound categories into a unique combination.

The app is free to download, but most of its features are behind a paywall. So to get the most out of the app, you need to buy a subscription.

5. Sleeping pad

Sleep pillow

Sleep Pillow is less popular than other apps in the list, but it’s still one of the best best sleep sound apps for iPhone that you can use today.

The app can already be found on many popular web portals and offers hand-picked high-quality relaxing sounds.

The sleep sounds available in the app can help you create a relaxing environment and gently ease you into a cyclic sleeping pattern.

This app also has other useful features like sleep timer with slow fade out, alarm clock, nature images, etc.

6. White Noise Deep sleep sounds

White Noise Deep Sleep Sounds 1

With White Noise Deep Sleep Sounds you can now say goodbye to all those sleepless nights and all day stress. The app offers a unique collection of calming and relaxing sounds that can help you relax and sleep well.

The app’s white noise and deep sleep sounds can block unwanted sounds and help you feel calm, relaxed and soothed.

Not only white noise, but also a variety of sounds in categories such as sleep, meditations, lullabies, classical, relaxing, ASMR, etc.

7. Soothing sleep sounds

Soothing sleep sounds

Soothing Sleep Sounds is the favorite app of millions of iPhone users to fall asleep faster. It is a sleep sound app that helps you concentrate, relax and calm your mind.

At the time of writing, Soothing Sleep Sounds brings sleep sounds from 10 different categories. All the sounds available in the app are of high quality and can increase your ability to concentrate and sleep better.

You get 25 natural sounds recorded worldwide, a sleep timer, white noise, pink noise and brown noise.

The app also offers an audio mixer that allows you to create blended mixes of 6 different sounds.

8. Quiet


Calm is possibly the best sleep and meditation app on the list. This is a top rated app for iPhone that has been downloaded millions of times.

You can use this app to discover sleep stories, sleep sounds, meditation music and more. The app also offers you guided meditations.

When we talk about the sleep sounds, you get several choices, but you have to buy the premium version of the app to unlock everything.

So if you’re looking for an app to help you get healthier and adopt healthy habits, Calm is the app to install.

9. Sleep better

Better Sleep

BetterSleep, formerly called Relax Melodies, is an app that brings you sleep sounds. At the time of writing, BetterSleep gives you access to over 300 sleep sounds and music tracks.

You will find nature sounds, ASMR, white noise, water, iscochronic brain waves, binaural beats, healing music, etc. Besides the sleep sounds, BetterSleep also brings a sleep tracker, sleep recorder, amazing stories and soothing guided meditations.

The only downside to BetterSleep is that most of the useful features are behind a paywall. There are many in-app purchases in the app and the items are quite expensive.

10. Sleep


Sleepa is not a very popular app, but it is still one of the best White Noise apps for iPhone that you can use today. The app is easy to use and is designed to help you sleep faster and better.

Sleepa’s sound library is free to access and offers more sleep sounds than any other app. Aside from the white, pink, and brown noise, you also get rain sounds, nature sounds, binaural beats, and more.

Sleepa’s functionality and user interface deserve a special mention for being clean and easy on the eyes. You also get a home screen widget for faster access to your sleep sounds.

So, these are some of the best white noise apps for iPhone that you can download and use. Let us know if you want to add your favorite white noise app in the comments below. And if the article helped you, please share it with your friends as well.

Amir Hussain

Amir Hussain is the founder of Freemium World, a geek by nature and a professional Blog writer . I love to write about new technology trends, social media, hacking, blogging and much more.

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